We have moved! Our new address is: 410 W Grand Pkwy S #100, Katy, TX 77494

Physical Therapy Now Available at Integrity Orthopedics

Integrity Orthopedics Blog Physical Therapy Now Available at Integrity Orthopedics

We are exited to offer one-on-one sessions with an experienced therapist focused on your needs to improve function quickly and efficiently. We treat: pain, tendinitis, balance, weakness, RA, tears, & much more! 

Recovering after Total Hip or a Total Knee?  We've got you covered!

Dr. Kristen Classen has 12+ years of experience working in the physical therapy field and 20+ years in personal training. She graduated with her doctorate in physical therapy from UMASS, MA.  

William Classen has 10+ years of experience of physical therapy. He graduated from Mount Washington College, NH with a Physical Therapy degree. Prior to PT, he invested in his health by researching nutrition and becoming a personal trainer. 

Schedule an appointment today by calling 832-755-5766.

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knee recovery phases

The Phases of Recovery After Knee Replacement Surgery
Knee replacement offers long-term relief for arthritis. It progresses through 3 phases: managing pain and swelling, regaining motion, and building strength. Full recovery can take up to a year, with most returning to full activity by 3 months.

Activity level after joint replacement surgery.
Activity level increases in most cases after a joint replacement surgery. Functional activity is likely to increase even in older heavier patients. Sports activity is likely to increase in younger patients.

Pain Free Injections
Hip pain and knee pain is commonly treated with various orthopedic shots. Patients often have anxiety about getting the shot. At Integrity Orthopedics, we use local anesthetics to numb the joint prior to intra-articular injection, making it pain free.

Obesity and Osteoarthritis

Severe obesity is associated with increased incidence of osteoarthritis and complications following joint replacement. Unfortunately, 2/3 patients who have severe obesity and arthritis do not perceive their health as compromised. Sounds challenging?

Robotic Knee and Hip Replacement Marketing Myths
Internet is filled with claims about robotic assisted hip and knee arthroplasty, but is it evidence based? Do we have strong data to support increased cost and surgical time to use a robot in every case?
Extension and external rotation stretches to avoid

Hip Precautions
To assure proper recovery and prevent dislocation of the prosthesis, you may be asked to take special precautions when sitting, bending, or sleeping. These precautions depend on approach (anterior vs posterior). They vary from patient to patient.