Prepping for Your Joint Replacement Surgery

Joint replacement surgery can be life-changing, giving you back the mobility and comfort you’ve been missing. But before you can get to the recovery phase, preparation plays a huge role in setting yourself up for success. 

From strengthening your body to planning your home environment, Pavel Muradov, MD, at Integrity Orthopedics, located in Katy, Texas, is here to make sure you’re ready for surgery day and beyond. 

Get your body ready

The stronger and healthier you are before surgery, the smoother your recovery will be. A few key steps include: 

Exercise when possible

Gentle strengthening and stretching can improve your flexibility and muscle tone, making rehab easier.

Eat a balanced diet

Focus on lean proteins, whole grains, fruits, and vegetables to give your body the nutrients it needs to heal. 

Manage health conditions

Keep blood pressure, diabetes, or other chronic conditions under control before surgery. 

Quit smoking 

If you smoke, stopping ahead of surgery reduces complications and speeds healing. 

Prepare your home 

After joint replacement, you’ll want your home set up for comfort and safety. A few adjustments can make daily life much easier while you heal: 

Clear pathways 

Remove clutter, cords, and rugs to reduce tripping hazards. 

Create a recovery zone 

Set up a chair, pillows, and essentials (like phone, remote, and medications) within easy reach. 

Consider mobility aids

Dr. Muradov may recommend items like a walker, a cane, or a raised toilet seat. 

Plan meals ahead

Stock your freezer or arrange help with cooking so you can focus on resting. 

Know what to expect after surgery

Going into surgery with a clear idea of recovery helps you stay motivated and on track. Here’s what to expect: 

Hospital stay

Many patients go home the same day or within a few days. 

Physical therapy 

Rehab usually starts right away and is essential for regaining strength and mobility. 

Pain management 

Dr. Muradov will give you a plan that may include medication, ice, and rest. 

Timeline 

Most patients notice significant improvement within 6-12 weeks, though full recovery can take longer. 

Build your support system

Recovery is much easier with help. Before surgery, make arrangements for: 

• Transportation
• Help with daily tasks
• Emotional support 

Don’t be afraid to ask for help. Healing is a team effort. 

Preparing for joint replacement surgery doesn’t just mean showing up on the day of your procedure. By strengthening your body, organizing your home, knowing what to expect, and building a strong support system, you set yourself up for a smoother recovery. 

If you’re ready to learn more, call us at 832-219-1186 or use our scheduling tool to request an appointment with Dr. Muradov today!